If your baby’s sleep is running your entire day, you don’t need more tips...
You need a plan built for YOUR baby.
Short naps.
Frequent night wakings.
Early mornings.
Feeding to sleep.
You’ve tried advice from Google, mom groups, and Instagram…but nothing is actually fixing it.
That’s because sleep advice only works when it’s built around your baby’s sleep pattern.
A Personalized Sleep Plan changes that.
Most sleep advice fails because it assumes all babies are the same...
But sleep depends on several factors working together:
age and development
sleep pressure
feeding patterns
sleep associations
nap timing
nap structure
temperament
sleep sensitivity
culture and routines
When even one of these pieces is slightly off, sleep can suddenly become unpredictable.
A personalized sleep plan connects the dots, so you know exactly what to adjust.
Just a clear strategy designed specifically for your baby.
Every personalized sleep plan includes:
A customized nap schedule based on your baby’s age
A bedtime strategy tailored to your baby’s sleep cues
A clear response plan for night wakings
Feed–sleep guidance if feeding to sleep is happening
Strategies to extend short naps
Step-by-step instructions so you know exactly what to do
Additional guides specific to your baby’s situation
This isn’t generic sleep advice.
It’s a personalized roadmap for improving your baby’s sleep.
What The Moms Are Saying...
Over the past few years, I’ve worked with hundreds of families navigating sleep challenges like frequent night wakings, short naps, feeding to sleep, unpredictable sleep schedules and much more.
Once parent's have a plan rooted in attachment theory, nervous system regulation and responsive parenting, their sleep (and day-to-day lives!) get so much easier.
Choose The Level of Support That Feels Right
Every option includes a fully personalized sleep plan.
The difference is simply how much support you'd like while implementing it.
sleep plan
$89 USD
Personalized sleep plan
Customized nap schedule
Night waking strategy
Step-by-step implementation guide
Follow up support: 2 queries
Response time: 48hrs
Communication: Email
⭐️guided sleep plan
$109 USD
Personalized sleep plan
Customized nap schedule
Night waking strategy
Step-by-step implementation guide
Follow up support: 7 days
Response time: 24hrs
Communication: Email
concierge sleep plan
$179 USD
Personalized sleep plan
Customized nap schedule
Night waking strategy
Step-by-step implementation guide
Follow up support: 14 days
Response time: Priority
Communication: Email + DM
⭐ Most parents choose the Guided Sleep Plan.
Because when you're tired and trying to improve sleep, having support while you implement the plan makes everything easier.
For just $20 more, you get a full week of guidance and reassurance.
If you're feeling overwhelmed by your baby's sleep right now, you're not alone.
Many parents reach a point where they feel like they’ve tried everything and nothing is working.
A personalized sleep plan gives you something most parents are missing:
A clear path forward.
Frequently Asked Questions
How long does it take to receive my plan?
Your personalized sleep plan will be delivered by email within 48 hours.
Do I have to use sleep training?
No. The strategies focus on gentle, responsive approaches that respect your baby’s developmental needs.
What if my baby’s sleep situation is complicated?
That’s exactly why personalized plans exist. The plan will be built specifically around your baby’s sleep pattern and challenges.
What if the plan doesn't work for my baby?
Sleep improvements often happen as you consistently apply the plan and your baby adjusts to the new routine. Many parents choose the Guided or Concierge Sleep Plan so we can fine-tune things together while you implement and assess.
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